WebUPF refers to how much UV radiation, both UVB and UVA, a certain fabric allows to reach your skin. If you’re wearing a fabric that has UPF 50, it will block 98% of harmful rays from the sun. Two ... WebTIPS: Sunscreen alone is not enough. Wear Clothes. Shirts, hats, shorts and pants shield your skin from the sun’s UV rays, reducing burn risk. Plan Around the Sun. Go outdoors in early morning or late afternoon when the sun is lower in the sky. Find Shade — or Make it. Picnic under a tree or take a canopy to the beach.

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WebCover up: When you are out in the sun, wear clothing and a wide-brimmed hat to protect as much skin as possible. Protect your eyes with sunglasses that block at least 99% of UV light. Seek shade: Limit your direct exposure to the sun, especially between 10 a.m. and 4 p.m., when UV rays are strongest. clipart winners cup

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