How many carbs in a slice of quiche

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WebDec 22, 2011 · There are 157 calories in 1 serving of Crustless Broccoli Quiche.: Calorie breakdown: 42% fat, 18% carbs, 40% protein.

Basic Quiche MyPlate

Web65 calories of Butter, unsalted, (0.04 cup) 60 calories of Half and Half Cream, (0.19 cup) 59 calories of Flour, white, (0.13 cup) 47 calories of Egg, fresh, whole, raw, (0.50 jumbo) 27 calories of Cheddar Cheese, (0.06 cup, shredded) 13 calories of Butter, salted, (0.13 tbsp) 12 calories of Granulated Sugar, (0.75 tsp) WebCalories per serving of Broccoli Cheddar Quiche 84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9") 59 calories of Cheddar Cheese, (0.13 cup, shredded) novelist playback english subs

How Many Calories Are In A Vegetarian Quiche?

WebFeb 13, 2024 · A 100g serving of a meatless spinach quiche contains 11.6g of net carbohydrates. However, making your quiche at home allows you to swap out the refined flour with whole-wheat flour, bulking up the fiber and nutrient profile of the quiche. Additionally, including fruits in your quiche, such as tomatoes, can also add some … WebCarbs in cheese quiche Cheese quiche has 13.29 g carbohydrates per 100g. In the same way as for protein we can calculate that standard serving size of cheese quiche (192 g) has about 25.5 g of carbs. Fat in cheese quiche Cheese quiche has 29.32 g fat per 100g. WebOct 29, 2011 · Carbs 3.55g Protein 11.85g There are 130 calories in 1 serving of Broccoli and Cheese Quiche. Calorie breakdown: 53% fat, 11% carbs, 36% protein. Related Foods: HEB Broccoli & Cheese Quiche Trader Joe's Broccoli & Cheddar Cheese Quiche Meatless Broccoli Quiche Meatless Cheese Quiche Keto Spinach Quiche Cooked Broccoli with … how to sort dates in excel column

How Many Carbs Are In A Slice Of Quiche? – My Catholic Kitchen

WebApr 9, 2024 · Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a delicious, easy way to put your leftover brown rice to work. It only has 6 ingredients and takes less than 10 minutes from start to finish. VIEW RECIPE. WebApr 10, 2024 · These veggie-packed breakfasts have no more than 14 grams of carbs per serving, so they will help you get back to feeling your best. Recipes like our Cheesy Zucchini Quiche and Carrot Smoothie are healthy, satisfying and flavorful ways to get yourself back on track with a balanced, healthy eating pattern. 01 of 15. how to sort dict based on keyWebSlice Quiche Lorraine Serving Size: 1 Slice 716 Cal 7% 13.7g Carbs 85% 78.3g Fat 8% 16.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1284 Cal 716/2000Cal left Fitness Goals: Heart Healthy Fat -11.299999999999997 g 78.3/67g left Sodium 1291 mg how to sort dict values in python

"WebOct 25, 2013 · Calories: 160, Fat: 10g, Carbs: 6g, Protein: 13g, Fiber: 2g Calories In Easy Ham & Cheese Quiche Calories: 183, Fat: 13g, Carbs: 4g, Protein: 14g, Fiber: 0g Calories In Spinach, ham and cheese Quiche cups Calories: 66, Fat: 2g, Carbs: 6g, Protein: 7g, Fiber: 1g Calories In Brocolli and Cheese Quiche " - How many carbs in a slice of quiche

How many carbs in a slice of quiche

How Much Does A Slice Of Quiche Weigh? – My Catholic Kitchen

Web13 rows · Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below. View other nutritional values (such as Carbs or Fats) using the … WebServing Size: 1 slice 460 Cal 21% 24g Carbs 66% 34g Fat 14% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1540 Cal 460/2000Cal left Fitness Goals: Heart Healthy Fat 33 g 34/67g left Sodium 1760 mg 540/2300mg left Cholesterol 55 mg 245/300mg left

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WebAug 21, 2007 · There are 568 calories in 1 piece of Quiche with Meat, Poultry or Fish. Calorie breakdown: 69% fat, 19% carbs, 12% protein. Web65 calories of Swiss Cheese, (0.16 cup, shredded) 45 calories of Grade A Extra Large White Eggs, (0.50 serving) 28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced) 19 calories of Half and Half Cream, (0.06 cup) 16 calories of Olive Oil, (0.13 tbsp) 13 calories of Fat free half and half, (0.09 cup)

WebCalories: 195, Fat: 14g, Carbs: 12g, Protein: 7g, Fiber: 1g. Calories In Crustless Spinach Quiche *Breakfast to Go*. Calories: 147, Fat: 10g, Carbs: 3g, Protein: 11g, Fiber: 1g. … Web960 Cal. 1040/2000Cal left. Fitness Goals: Heart Healthy. Fat -9 g. 76/67g left. Sodium 1180 mg. 1120/2300mg left. Cholesterol -240 mg.

Web9 rows · The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of … WebQuiche, with spinach (1 piece - 1/8 of 9" pie) contains 17.1g total carbs, 15.5g net carbs, 20g fat, 12.5g protein, and 298 calories. Net Carbs 15.5 g Fiber 1.6 g Total Carbs 17.1 g …

WebServing Size: 1 slice, Calories: 350, Fat: 25g, Carbs: 17g, Protein: 13g. Seafood Quiche ( Homemade ) Homemade. Serving Size: 1 slice, Calories: 207, Fat: 10.4g, Carbs: 8.4g, …

WebQuick stats 370 Calories 24g Carbs (23g net carbs) 26g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking … novelist philpottsWebQuick stats 410.1 Calories 15.6g Carbs (14.9g net carbs) 33g Fat 12.7g Protein Estimated $0.85 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Broccoli Quiche Broccoli Cheddar Quiche Be … novelist petry the streetWebCalories per serving of Quiche Lorraine. 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9") 53 calories of Swiss Cheese, (0.13 cup, shredded) 23 calories of Bacon - Oscar Mayer Fully Cooked Bacon (4 slices), (0.33 serving) 19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp) how to sort dict by key pythonWebApr 12, 2024 · Most mushrooms are suitable for a keto diet, though each type has slightly different macronutrients. The three mushroom types with the lowest net carbs include: Morel mushrooms – 1.5g net carbs per 100g. Portobello mushrooms – 2.3g net carbs per 100g. Truffles – 3g net carbs per 100g. how to sort dates in excel pivot tableWebOne slice of broccoli-and-cheese quiche contains about 11 g of carbs, 16 g of fat and 10 g of protein. This accounts for 44 calories from carbohydrates, 144 calories from fat and 40... how to sort dict in pythonWebAug 21, 2007 · There are 568 calories in 1 piece of Quiche with Meat, Poultry or Fish. Calorie breakdown: 69% fat, 19% carbs, 12% protein. Other Common Serving Sizes: Related Types of Quiche: Meatless Spinach Quiche Meatless Cheese Quiche La Madeleine Quiche Lorraine Loblaws Quiche Florentine Meatless Broccoli Quiche view more quiche nutritional info … novelist philip miltonWebSlice Quiche Lorraine Serving Size: 1 Slice 716 Cal 7% 13.7g Carbs 85% 78.3g Fat 8% 16.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … how to sort dates in power bi