WebFeb 15, 2024 · 1. “Keep your face always toward the sunshine—and shadows will fall behind you.” —Walt Whitman 2. “Extraordinary … WebDec 11, 2024 · 1. Today is a new day — and a new chance to make your dreams come true. 2. Live today to the fullest because no one knows what tomorrow will bring. 3. Life is …
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WebJan 12, 2024 · The app is available on the App Store. 8. Grateful. Gratitude journals are a popular way to practice positive affirmations since they force you to slow down and focus on the positive things that are already in your life. Then, once recorded, you can go back and look at positive experiences in the past for inspiration. WebJan 28, 2024 · 1. Keep your affirmations in the present. Your brain will only ever optimally respond to positive present tense affirmations such as “ I am calm .”. Hence, avoid using past or future tenses. If you see affirmations that say “ I will…, ” “ I used to…, ” or “ I’m going to…, ” then this is NOT an affirmation. 2. WebJan 12, 2024 · The app is available on the App Store. 8. Grateful. Gratitude journals are a popular way to practice positive affirmations since they force you to slow down and … trenino blu fornovo